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Mens Sana in Corpore Sano: Optimizing Mind & Body
Recorded at:

| by Phil Nash Follow 0 Followers on Jun 12, 2016 | NOTICE: The next QCon is in London, Mar 4 - 6, 2019. Join us!
50:21

Summary
Phil Nash talks about one developer’s experience learning to live a healthier life and some of the solutions he came up with to make meaningful changes in his life. Leading a healthier, happy life is about more than just willpower; there are several components which all affect each other.

Bio

Phil Nash is a semi-independent software developer, coach and consultant - working in as diverse fields as finance, Agile coaching and iOS development. A long time C++ developer he also has his feet in F#, C#, Objective-C and Swift - as well as dabbling in other languages. He is the author of several open source projects - most notably Catch: a C++-native test framework.

Software is Changing the World. QCon empowers software development by facilitating the spread of knowledge and innovation in the developer community. A practitioner-driven conference, QCon is designed for technical team leads, architects, engineering directors, and project managers who influence innovation in their teams.

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