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InfoQ Homepage Presentations Mens Sana in Corpore Sano (A Healthy Mind in a Healthy Body)

Mens Sana in Corpore Sano (A Healthy Mind in a Healthy Body)



Phil Nash presents how NEAT (Non-Exercise Activity Thermogenesis), its relationship with to sitting, standing and walking, and the chemistry behind it helps being fit for long schedules.


Phil Nash has spent much of the last three decades trying to work out how to transform percussive actions on a keyboard into patterns of electrical pulses that seem to make some people happy. Outside of contract work, consulting, training and coaching he has authored open source projects such as Catch and several iOS apps. If you're not careful he also speaks at conferences and events.

About the conference

ACCU is an organisation for anyone interested in developing and improving programming skills. ACCU welcomes everyone who is interested in any programming language. ACCU supports its members by hosting mailing lists, running a yearly conference, publishing journals and organising online study groups.

Recorded at:

Oct 23, 2014