InfoQ Homepage Presentations Mens Sana in Corpore Sano: Optimizing Mind & Body
Mens Sana in Corpore Sano: Optimizing Mind & Body
50:21
Summary
Phil Nash talks about one developer’s experience learning to live a healthier life and some of the solutions he came up with to make meaningful changes in his life. Leading a healthier, happy life is about more than just willpower; there are several components which all affect each other.
Bio
Phil Nash is a semi-independent software developer, coach and consultant - working in as diverse fields as finance, Agile coaching and iOS development. A long time C++ developer he also has his feet in F#, C#, Objective-C and Swift - as well as dabbling in other languages. He is the author of several open source projects - most notably Catch: a C++-native test framework.
About the conference
Software is Changing the World. QCon empowers software development by facilitating the spread of knowledge and innovation in the developer community. A practitioner-driven conference, QCon is designed for technical team leads, architects, engineering directors, and project managers who influence innovation in their teams.
Jun 12, 2016
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Community comments
Very valuable
by Stephan Kennedy,
Very valuable
by Stephan Kennedy,
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Thanks a lot for all the information. I found this talk very motivating. I had to get up right away after seeing that slide!