InfoQ Homepage Presentations Mens Sana in Corpore Sano: Optimizing Mind & Body
Mens Sana in Corpore Sano: Optimizing Mind & Body
50:21
Summary
Phil Nash talks about one developer’s experience learning to live a healthier life and some of the solutions he came up with to make meaningful changes in his life. Leading a healthier, happy life is about more than just willpower; there are several components which all affect each other.
Bio
Phil Nash is a semi-independent software developer, coach and consultant - working in as diverse fields as finance, Agile coaching and iOS development. A long time C++ developer he also has his feet in F#, C#, Objective-C and Swift - as well as dabbling in other languages. He is the author of several open source projects - most notably Catch: a C++-native test framework.
About the conference
Software is Changing the World. QCon empowers software development by facilitating the spread of knowledge and innovation in the developer community. A practitioner-driven conference, QCon is designed for technical team leads, architects, engineering directors, and project managers who influence innovation in their teams.
Jun 12, 2016
Community comments
Very valuable
by Stephan Kennedy,
Very valuable
by Stephan Kennedy,
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Thanks a lot for all the information. I found this talk very motivating. I had to get up right away after seeing that slide!